Enquiry Now
Contact Us
Check Out
+44 20 4571 2395
PRINCE2® Foundation and Practitioner Training
Heather Buckley
17 Jan 2014
Free eBook: How to be Confident – 5 Confidence Building Exercises
We've drawn on the experience of our Assertiveness trainers and the content of our life-changing Assertiveness & Confidence Building Course to put together our free Confidence Building Exercises eBook.
Download the eBook for free and begin the journey to a more confident attitude at work and at home.
Continue your self-improvement with our 2-day Assertivness Course and start taking action.
Whether it’s at an interview, the first day of a new job, after receiving criticism or when given additional responsibility - sometimes you just need to take a bit of time to address your confidence levels and take ownership of improving them.
In this free Assertiveness eBook you can learn 5 exercises to get an instant boost of confidence and take control of situations.
Even if you don’t want to try all these exercises at once, you can pick and choose depending on the situation. The main thing is that you do take action. Knowing that you’re taking responsibility for improving your confidence will – guess what – start improving it.
Exercises covered in the eBook:
- Exercise 1: List your strengths
- Exercise 2: Practice confident body language
- Exercise 3: Record your achievements
- Exercise 4: Challenge yourself to compliment others regularly
- Exercise 5: Practice speaking up
?For more help with self-improvement at work, see the Personal Development category on our blog.
Posted under:
Need Any Help?
Recent Blogs
